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Practising skills you have learnt in lessons, building strength with conditioning exercises and following online tutorials/classes are all things you can do when you have your own equipment.
Practising skills you have learnt in lessons, building strength with conditioning exercises and following online tutorials/classes are all things you can do when you have your own equipment.
Aerial Silks 9 Catchers Variations
Small Tips to Improve your Pole/Aerial
Hardware/Rigging Archives – Aerial Essentials
Four Rough Terrain Scissor Lifts that Are Perfect for Rental - Compact Equipment Magazine
So Many Belays!
Ways to get into an Aerial Silks Hiplock/Hipkey
Pole Dance Handstands and Headstands
How to Warm Up for a Pole/Aerial Session
Lyra Hardware for all professional apparatus and rigging.
Delta Quick Link for professional aerial and acrobatic rigging.
How to Make Amazing Aerial Progress
Aerial Hoop - Unique Aerialists (Page 2)
