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Started pole dancing lessons yet? Then you will surely begin to feel its benefits, like better strength and coordination and the release of happy hormones after every routine. Of course, as a beginner, you won’t be as graceful and powerful as the professionals who have spent years in the business. Quan Bui even shared his rough start as a male pole dancer. But fret not - here are tips that these pole artists used during their early years of pole training. Read how the pros of today got to where they are. You can follow the techniques that have paved the way for these professionals and be more effective when you practice pole dancing. 1. Change Your Perception Many times, it is our mindset that holds us back from success. If we think that we cannot do it, if we believe it’s too difficult, then our
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